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Celebrate Easter with roasted lamb
Historically, feasting on lamb was a
traditional means of ushering in the spring season. The natural breeding cycle
of sheep produces lamb in the months of March and April; hence the term spring
lamb. This, however, is an informal definition.
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Food for Thought
Mark R. Vogel
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A lamb is a sheep less than 1 year old. A baby lamb is 6 to 8
weeks old, while a spring lamb is 3 to 5 months of age. After a year it is
referred to as a yearling and once it reaches its second birthday it becomes
mutton. As the sheep ages, its meat will become darker colored, develop a
stronger, gamier taste, and be less tender. A young lamb will be pink to pinkish
red in color. Nowadays, modern animal husbandry allows for lamb of varying ages
to be available year round.
Lamb is far more popular in other parts of the world, particularly
the Mediterranean, than in the United States. In America, the average person
consumes about a pound of lamb per year. While ham may be the meat of choice for
the American Easter dinner, lamb is the favorite the world over. It is also a
common Passover meal.
Rack of lamb is a cut from
the rib section. A full rack should contain eight ribs. When you order rack of
lamb in a restaurant, you almost always are served with the bones "Frenched."
This is where all the meat is scraped off the ribs for
appearance purposes. I deplore this practice and never French my bones. Any lamb
lover will tell you that the best part of feasting on rack of lamb is nibbling
on the bones afterward. The bones are fattier but unctuous and delectable. Even
though propriety restrains me from partaking in this practice in public,
unnecessary aesthetic concern cheats me out of a delicious snack the following
day. And who decided that naked bones look better than meaty ones anyway?
Here's my recipe for roasted rack of lamb. If we assume four chops
per person, each rack will feed two people. Multiply the recipe
accordingly.
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1 full rack of lamb |
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Olive oil, as needed |
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2 tablespoons rosemary, chopped |
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2 tablespoons thyme, chopped |
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Salt and pepper to taste |
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1 cup red wine |
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3 garlic cloves, chopped |
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1 tablespoon butter |
Make sure your butcher has removed the chine bone from the
rack. Most do but double check. The chine bone is part of the spine and if not
removed, you will
be unable to cut the roast into individual chops. Trim some of the excess fat
from the rack, but don't overdo it. You need some fat to naturally baste the
meat while it cooks and furnish some drippings to make a sauce. Lightly brush
the rack with olive oil. Then, sprinkle both sides with half of the rosemary and
thyme, and salt and pepper. Place the rack in a roasting pan, preferably with a
grate on the bottom, and then into a preheated 375-degree oven.
The next thing people often ask is how long
to cook it. Forget time; cook by temperature. Remove the lamb when a thermometer
placed dead center in the meat reads 125 degrees for rare, 130 for medium rare
and 135 for medium.
When the roast is finished, place it on a serving plate and
cover it with aluminum foil. Roasts need to rest after cooking so the meat will
re-absorb its juices. If you cut them immediately after cooking, all of the
juices will run out. The foil will keep it warm while you make the sauce.
For the sauce, place the roasting pan on
top of the stove and turn the burner on high. Pour in the wine, bring to a boil
and deglaze the pan, scraping the browned bits off the bottom. Add the remaining
rosemary and thyme, garlic, and salt and pepper. Reduce the sauce to at least
half, add the butter at the end, and then strain it. Carve the roast into
individual chops and pour the sauce over them. For a delicious variation, you
can substitute homemade beef or veal stock for the wine, or better yet, use a
combination of stock and wine.
Finally, I can think of no better wine to go with lamb than
Bordeaux. Lamb is a hearty meat and needs a full bodied and equally strong wine
to complement it. Get the best quality and longest aged Bordeaux you can afford.
Bordeaux is a blend of predominantly cabernet sauvignon and Merlot from the
Bordeaux region of France. If you prefer Californian, select a high quality,
full-bodied cabernet sauvignon. Use the same type of wine for cooking and
drinking. Simply employ an inexpensive one for the purpose of the
sauce.
Mark R. Vogel can be reached at Epicure1@optonline.net.
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